Do you feel that your mental and physical health is in need of a reset?
Now is the time to master your mind and transform your health.
In a fast-moving and uncertain world, we often lose sight and clarity of what should matter most - our health; Yet, our health can only be prioritised when we slow down.
The Clarity Practice is a 2-hour experiential psychology & tea blending workshop between psychologist-founded Mansion of Listening and healthy food company, Super Farmers.
Participants will embark on an immersive learning journey with Dr. Takashi Obana comprising sensory observation, attention sharpening, intuition listening and inner signal translation, leading to clearer everyday decisions. You will then put into practice your newfound skills at a tea-blending workshop facilitated by Cynthea of Super Farmers.
Dr Takashi Obana will guide participants in making sense of the experience by connecting their tea choices and bodily responses with their psychological needs.
This is a reflective and educational experience that uses tea as a safe and concrete bridge to explore attention, intuition, and self-awareness.
Participants will learn a simple reflection map:
Choice → Body Signal → Possible Need → Meaning → Micro-action
We promise you will leave this workshop feeling enlivened, grounded and hopeful.
Participants will get to bring home their own tea blends, a tea blending kit, a reflection booklet, notes by Mansion of Listening, a clearer language for their inner signals, and one small practical action they can bring into daily life.
This session is facilitated in English.
Date: 27 Sept (Sun) and 4 Oct (Sun) [select one session]
Time: 2pm to 4pm
Venue: HOUSE by Super Farmers
(406 Joo Chiat Place, The Yards, #01-23, Singapore 428084)
Fee per pax: $125
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About our guest facilitator
Dr Takashi Obana is a clinical psychologist, researcher, and founder of Mansion of
Listening, a Singapore-based counselling practice.
He holds a PhD in Experimental Psychology from the National University of
Singapore, a Master’s degree in Counseling Psychology from Sophia University, and
a Master’s degree in Existential-Phenomenological Psychotherapy from Seattle
University. He is also a Japan-certified Clinical Psychologist and a full member of the
Singapore Psychological Society.
Dr Obana’s background brings together two rare but complementary worlds: rigorous
laboratory research and depth-oriented clinical practice.
As an experimental psychologist, he has studied human attention in controlled lab settings, giving him a precise understanding of how attention works beyond everyday buzzwords. His research has also explored flow state, or peak experience — an effortless, highly
focused state often described as an optimal attentional state — and he has
published many academic papers in this area.
Clinically, Dr Obana draws from counselling psychology, phenomenology, humanistic
psychology, and Jungian ideas. His work pays close attention to lived experience,
bodily felt sense, symbolic meaning, and the subtle ways people come to understand
themselves.
At Mansion of Listening, he supports clients in slowing down, listening inward, and
reconnecting with parts of the self that may have been overlooked in the pressure of
everyday life.